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Coaching tools and support

Self Coaching problem identification sheet

Name…………………..

Problem to be solved

Why do you think you have this issue?

How can you be sure your assumption is correct?

What can you do to check

How long have you been aware of the problem

What made you aware in the first place?

Were you surprised to find yourself in this situation

If you were why?

Describe what the desired outcome would look like?

How would you feel?

What part do you think you will have to play in attaining this “end game”

Who else will be involved?

What actions might have led to the problem in the first place?

What if anything might you have done differently?

Why didn’t you do it?

 


Main Self-Coaching Page - Go to the goals and motivation main page

The mind's response to goal setting - Read how the mind responds to a goal


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